The debate about supplements never appears to end. For many years many people thought of them as high-priced, but useless. Even today, several doctors think they are not necessary. But what is the actual truth about them? Are they just for overall health nuts? Or should all of us be taking a minimum of some each day? The case against supplementing is kind of simple. Those who support this idea say we get all the nutrients of ours from the meals we eat. But you will find issues with this view. For one factor, modern day agriculture depletes vital nutrients from the dirt. At the same time, it adds returned only a tiny section of what is depleted. The amount of nutrients in modern food items is just one tenth just what it was only 100 years ago. There are reasons which are many for phenq pills this. Contemporary growing methods frequently sacrifice quality for the benefit of speed and size. In addition, current transportation and storage allows foods to be put on store shelves sometimes months after harvesting. And also if you eat mostly natural, organic food, while that food normally came from someplace else. It still has the problems of long transport as well as storage time. Vital nutrients are lost in this process. Add to how the point that many foods in the supermarket are processed. Processing takes out all the more of the health value.